Tag Archives: wellness

Bouncing Around

Have a laughter filled weekend everyone! Some notable posts and news: How bad are microwaves? Wow, a four-ingredient pumpkin pie. Advice on health from someone who recently turned 100 years old. Stop using dryer sheets and you’ll save money and … Continue reading

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Bouncing Around

Tonight I’ll be enjoying a quiet evening at home watching Forks Over Knives. There’s been a “long wait” on this movie so I’m really looking forward to finally watching it. I wish everyone a healthy and positive weekend. Here’s some … Continue reading

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92-Year-Old Yoga Instructor Tao Porchon-Lynch

92-year-old yoga instructor Tao Porchon-Lynch is a huge inspiration for those that think it’s too late or they’re too old to practice yoga or other forms of exercise. To say she is amazing seems too bland. Watch this video to … Continue reading

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Bouncing Around

Instant Iced Tea: A Refreshing Glass of Potential Dangers. (Organic Authority). How Exercise Can Keep the Brain Fit. (New York Times). Try Chia For Endless Energy.  (The Well Daily). Sweet and Sour Eggplant, Tomatoes and Chickpeas Recipe. (New York Times). … Continue reading

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Bouncing Around

Some posts and news that caught my attention today: Beauty: 4 Myths About the Safe Cosmetics Act of 2011 (from ecouterre). Business: SIGG’s US Bottle Distributor Files for Bankruptcy. Many consumers forked over some large dollar bills to purchase slick … Continue reading

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10 Affordable & Easy Ways to Reduce Your Toxic Burden Today

Here’s the story I wrote for MindBodyGreen: When I made the decision to live a cleaner life, I was grateful to learn so many new things; things that would be better for me, my family, and the environment. But then … Continue reading

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My Healthy Salad on MindBodyGreen

Check out my story today on MindBodyGreen.

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Introductory Yoga Classes

I’ve been talking with quite a few people about how expensive yoga classes can be for people on really tight budgets but that could really use the myriads of yoga’s health benefits. People who are on tight budgets also tend … Continue reading

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Beware Greenwashing

I was browsing around the beauty section of my neighborhood health mart the other day and was annoyed at the dizzying array of products in the store containing parabens. I noticed that most women my age or younger gravitated toward … Continue reading

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Eat for Health: Asparagus

If you’ve read my earlier posts, you know that I’ve been on an asparagus tip lately. Not only are these Lily family members versatile and delicious, they are one of the most royally healthful foods on the plant. Asparagus is … Continue reading

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