If you know anyone who has arthritis or osteoarthritis (like many people in my family), you may want to read this post Things You Should Know About Arthritis. Dr. Ben Kim discusses the different types of arthritis, possible causes, and … Continue reading
I had no clue what nutritional yeast was until a few months ago when I heard it mentioned as a good source of B vitamins by a natural health specialist. After my own online research, I decided to give it … Continue reading
These chards are mezmerizing in a sci-fi kind of way, don’t you think? We’ve been buying one bunch (at $3) almost every week, and tend to eat these toward the end of the week after we’ve eaten the more perishable … Continue reading
We shed an average of 50 to 100 hairs a day. Under normal conditions, new hairs should grow to replace each hair that’s been shed. But if you feel like you’re shedding too much and it’s not related to any … Continue reading
I can eat cherries like no one’s business. They’re unbelievably delicious and for someone with a sweet tooth like me, they serve as the perfect healthy alternative to candy. Like strawberries, they’re in season now (about $5 for a pound) … Continue reading
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